Stefan Madej

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"Training while injured" - If I ever write a book, that will be the title 😅. But before that I'll just continue trying hard to be back in shape for the upcoming autumn trips (first one - Greece 🇬🇷!) Oh and just one word to all my friends fighting for their PB in Rodellar 🇪🇸 - VENGA‼️@the_zachar @paulina.pokorska @jerzylaskowski @leonardijulia @toniepiotreknie 📸 from last year with @lucsmagas crushing "Espirit Rebelle", super nice and classic 8a+/b in Rodellar. . . . . @evolv_worldwide @alpinsklep @patagonia #teamevolv #climbing #motivation #climbers #climb #rockclimbing #training #climber #polishboy #climbing_pictures_of_instagram #training #climbinglife #rodellar #rock #sport #liveclimbrepeat #power  #flow #wspinanie #wspinaniepl #passion #sport #ilooveit #spain #escalada #climbing_is_my_passion #climbing_worldwide
Bye bye Frankenjura! Our 🇩🇪 trip is over and I have to say that climbing only easy stuff (due to injury), with no pressure and clean head was really cool and something I've really needed. So during 9 climbing days I did 50! routes 1st go including both 7c+ and 8a flash, 8a+ 1st go Rp and around 40. 7's. I still have a long way to recover, but at least mentally I fill much better now 🙂. 📸 by @maciejostrowski (from the trip before) from supper cool route 'Plan B' 8b in supper cool sector 'Zwergenschloss'! . . . . @evolv_worldwide @alpinsklep @patagonia @cragmagazine #teamevolv #climbing #climbers #climb #rockclimbing #climber #climbing_pictures_of_instagram #rock #sport #liveclimbrepeat #power #motivation #flow #wspinanie #wspinaniepl #passion #sport #nature #view #climbing_is_my_passion #climbing_worldwide #frankenjura #germany #klettern
Climbing keeps on surprising me! I went on this trip with one injured pulley, and one injured tendon and a plan to climb only os/flash on easy stuff. And after three days... I'm still injured 😂 but...I have 16 routes climbed first go including 8a FLASH and 8a+ 1st go (flash but upper part's mutual with 8a). So...not bad for a recovery trip! What is more @the_zachar also flashed the 8's and my ♥️ @ewamadejewa is crushing 7's as never before! The only problem is the 🔥weather, so we need to eat tons of 🍦 and drink lots of cold 🍺...what a pity 😂 📸 @ewamadejewa warming up and @the_zachar celebrating PB flash . . . . . @evolv_worldwide @alpinsklep @patagonia @cragmagazine #teamevolv #climbing #climbers #climb #rockclimbing #climber #climbing_pictures_of_instagram #rock #sport #liveclimbrepeat #power #motivation #flow #wspinanie #wspinaniepl #passion #sport #nature #view #climbing_is_my_passion #climbing_worldwide #frankenjura #germany #klettern
Frankenjura vibes 💥👌🇩🇪 @the_zachar climbing one of the most popular 8's(7a) here - 'Dampfhammer'. Weather is like 🔥, but I fell like the local climbing spots, hidden in deep forest (not on the 📸 😆) are the best place to ride out the heat. . . . . @evolv_worldwide @alpinsklep @patagonia @cragmagazine #teamevolv #climbing #climbers #climb #rockclimbing #climber #climbing_pictures_of_instagram #rock #sport #liveclimbrepeat #power #motivation #flow #wspinanie #wspinaniepl #passion #sport #nature #view #climbing_is_my_passion #climbing_worldwide #frankenjura #germany #klettern
One week left and off to Frankenjura‼️🇩🇪 Although I won't be projecting hard routes as I've planned (injury - more inf soon), I'm still looking forward to climb a lot, chill and taste the best 🍺 in the world! 📸 by @maciejostrowski from ultra classic 7c - Stromlinie. . . . . @evolv_worldwide @alpinsklep @patagonia @cragmagazine #teamevolv #climbing #climbers #climb #rockclimbing #climber #climbing_pictures_of_instagram #rock #sport #liveclimbrepeat #power #motivation #flow #wspinanie #wspinaniepl #passion #sport #nature #view #climbing_is_my_passion #climbing_worldwide #frankenjura #germany #klettern
FRANKENJURA‼️💥❤️ 20 days left and after three years break I'll be back in the mono-pocket and hard crimping kingdom 👑 📸 from last FJ trip by @maciejostrowski. Someone guess the route? . . . . @evolv_worldwide @alpinsklep @patagonia @cragmagazine #teamevolv #climbing #climbers #climb #rockclimbing #climber #climbing_pictures_of_instagram #rock #sport #liveclimbrepeat #power #motivation #flow #wspinanie #wspinaniepl #passion #sport #nature #view #climbing_is_my_passion #climbing_worldwide #frankenjura #germany #klettern
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